Wellbeing is about how we feel and how we cope with everyday difficulties. We do not have to feel happy all of the time to have positive wellbeing. However, if you are finding it difficult to cope with everyday life, this is where it might be helpful to work with one of our wellbeing practitioners. Watch the short film below which outlines how we can help.

Sometimes it can be hard to know what might help you, below is a list of things that our Wellbeing Practitioners are trained to help with.

Low-Mood/depression

Anxiety

OCD

Panic

Phobia

Sleep Problems

Stress Management 

Find out what is a Wellbeing Practitioner is and how can they help >>

 

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